Tom Platz Says “You’ve Got to Feed the Body, The Answer Is Not in the


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Tom Platz Shows Legs Are Still Insanely Massive at Advanced Age

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Avoid using the moon pose on bodybuilding stages, but feel free to try it at home. If you're a bodybuilding competitor, be aware that the glorious moon pose is a no-go on stage. This pose, which involves a bent-over hip hinge posture, is considered taboo by organizations such as the National Physique Committee and IFBB Professional League.


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Tom Platz. Tom Platz ( Southern California, 26 giugno 1955) è un culturista statunitense noto soprattutto per lo sviluppo dei suoi arti inferiori ( quadricipiti - ischiocrurali - polpacci ), da molti ritenuti tra i migliori al mondo, è stato uno tra i più importanti culturisti dell'era dopo Schwarzenegger .


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Nov 15, 2016 - News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest.


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From the rear lat spread to the front double biceps, different poses are used to showcase a different part of the body. While the poses seem to be the backbone of these competitions, there is one pose that is prohibited in the competition.


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Historical information on the moon pose is sparse, but you can trace it back at least as far as the career of bodybuilder Tom Platz. If you know your bodybuilding history, you know that Platz is.


WATCH The 5 Reasons Tom Platz Built Biggest Legs In Bodybuilding

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The moon pose involves showing off the bodybuilder's backside (glutes, hamstrings, quads, and calves). This is the main contributor to the moon pose being banned from competition. The idea of bodybuilders who are already wearing tiny swimsuits and covered in body oil performing such a provocative pose was seen as distasteful by competition.


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Delve into the intriguing history of 'The Moon Pose,' a distinctive bodybuilding stance influenced by yoga and championed by Tom Platz. Discover how this pos.


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Does anyone remember the moon pose? It is banned but Tom Platz used to use it often in his routines to show off his legs. I was reading about it today on.

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